Creme Egg Protein Brownies

Want a way to use up those creme eggs after Easter without scoffing the lot in one sitting? Then try my Protein Creme Egg brownies. Perfect post gym snack, great pudding and lovely evening treat. These babies are made with a base of kidney beans and dates, so you can indulge without guilt! I’ve used…

Protein Hot Cross Buns

So after chatting to the lovely people at Whey Box about potential high protein Easter snacks, they set me the challenge of coming up with a Protein Hot Cross Bun! Of course, I wasn’t going to say no to that challenge! Normally I take the approach of jumping head first into the kitchen and creating…

Fudgey Avocado Protein Brownies

After doing quite a bit of research into vegetable based brownies I decided to come up with a recipe for an Avocado based Brownie. I’ve made brownies using kidney beans before, but found once baked they turned out quite dry. Avocados contain a high water content and contain a high amount of monounsaturated fat (the…